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But the everyone is about educating themselves, the more supported anyone with a mental health issue will feel when it comes to dating and starting a relationship. Like it was for Katie, the key is often gaining insight about personal triggers, coping mechanisms, signature responses to stress. There is huge relief too in knowing that your identity is only partly linked to the illness, and that you are not totally defined by it.
Mental Health Mates
Tim explains that support is 'about giving someone the skills and the toolkit to be able to develop some confidence around the unpredictable nature of dating. It makes it a lot more difficult for me to go out and talk to people. She fears that she will come off as rude, or not interested in someone she actually likes because it can be hard for her to talk in person: But when it comes to disclosing personal issues, Sophie is reasonably cautious, often testing the waters with more general conversations about mental health, to gauge how open and understanding the other person might be.
I thought I had gone properly mad as I left home that cold, wet Sunday morning. I look forward to seeing you soon, either as a walk leader or an attendee.
All events can be found on our walks page. There are many organisations available who can offer support and advice on living with mental health issues.
Relationships: Online Dating Resources:
Have a look at our support page to see some of them, or visit www. Click here to download a walk pack. Mental Health Mates is not supposed to take the place of professional treatment and therapy. For advice and help, please look at the list of amazing charities you can talk to here: Website developed by Business Arch Expertise Ltd.
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